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INDICATES A BEST SELLER IN THIS CATEGORY
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10 MINUTES TO BETTER HEALTH:
FAST, EFFECTIVE WAYS
TO
A FITTER, MORE RADIANT YOU
by Jane Collins
$19.95
4 MONTHS TO A 4-HOUR MARATHON:
EVERYTHING A RUNNER NEEDS TO KNOW...
by Dave Kuehls
$12.00
ANATOMY OF MOVEMENT EXERCISES
by Blandine Calais-Germain et al
$29.95
ARTHRITIS CURE FITNESS SOLUTION:
ALLEVIATE ARTHRITIS PAIN WITH EXERCISES...
(Hardcover)
by Brenda Adderly
$24.95
AWAKENING THE SPINE:
THE STRESS-FREE NEW YOGA
THAT
WORKS TO RESTORE HEALTH, VITALITY & ENERGY
by Vanda Scaravelli
$22.00
BECOME YOUNGER
by N. W. Walker
$6.95
BEST RUNS:
LESSONS AND INSIGHTS
FOR
OPTIMAL MOTIVATION, TRAINING & RACING
by Joe Henderson
$15.95
BILL PHILLIPS' BODY FOR LIFE:
12 WEEKS TO MENTAL & PHYSICAL FITNESS FOREVER
(Hardcover)
by Bill Phillips
$24.00
BODY ENGINEERING:
HOW TO REINVENT THE WAY YOU LOOK & FEEL
by John Abdo & Kenneth Dachman
$14.00
BONE-LOADING:
EXERCISES FOR OSTEOPOROSIS
by Ariel Simkin & Judith Ayalon
$19.95
CALLANETICS FOR YOUR BACK:
A GOOD BACK FOR A LIFETIME IN MINUTES A DAY
by C. Pinckney
$11.95
CATTLEXING: THE CAT LOVER'S GUIDE TO
WEIGHTLIFTING, AEROBICS & STRETCHING Jackson, Stephanie
$12.95
CHIROPRACTOR'S HEALTH BOOK: SIMPLE, NATURAL EXERCISES FOR
RELIEVING HEADACHES ... & BACK PAIN McGill, Leonard $16.00
COMPETITIVE RUNNER'S HANDBOOK: THE BESTSELLING
GUIDE TO RUNNING 5K THROUGH THE MARATHON
Glover, Bob & Shelly-lynn F. $17.95
COMPLETE ATHLETE: INTEGRATING FITNESS, NUTRITION & NATURAL
HEALTH (over 50 illus & charts) Winterdyk, John & Jensen,
K. $19.95
COMPLETE BOOK OF STRETCHING
Lycholat, Tony $17.95
COMPLETE STRETCHING: A NEW EXERCISE PROGRAM FOR HEALTH &
VITALITY (0) Tobias, Maxine & Sulrivan, J. $20.00
CORY EVERSON'S LIFEBALANCE: COMPLETE MIND/BODY PROGRAM ... LEANER
BODY, BETTER HEALTH... (0) Everson, Cory & Blackburn, G.
$16.95
CYCLING PAST 50: FOR FITNESS & PERFORMANCE
THROUGH THE YEARS Friel, Joe $17.95
DIVA: UNLEASH YOUR FEMALE POWER (Determination, Integrity,
Vitality, Aspiration)... Walsh, Terri & Whitney, C. $14.00
DR. JENSEN'S FAVORITE EXERCISES (b) Jensen, Bernard $4.95
EASY EXERCISES FOR PREGNANCY (photographs by Anthea
Sieveking) Balaskas, Janet $16.00
ENERGY EXERCISES: EASY EXERCISES FOR HEALTH &
VITALITY BASED ON ... POLARITY THERAPY (0)
Chitty, John & Muller, Mary L. $17.95
ENERGY UP! SHED POUNDS, GAIN
STAMINA, GET FIT ... WITH THIS UNIQUE PROGRAM (q) High Voltage
$15.95
ENERGY UP! SHED POUNDS, GET FIT, GAIN STAMINA & TURN ON YOUR
POWER WITH THIS UNIQUE PROGRAM High Voltage $23.95
ESSENTIAL EXERCISES FOR THE CHILDBEARING YEAR: HEALTH &
COMFORT BEFORE & AFTER YOUR BABY...
i (0) Noble, Elizabeth $16.95
EXERCISE BEATS ARTHRITIS: AN EASY-TO-FOLLOW PROGRAM OF EXERCISES
Sayce, Valerie & Fraser, Ian $12.95
EXERCISES FOR AIRPLANES (AND OTHER
CONFINED SPACES) Diamond, Janet $8.95
EXERCISING THROUGH YOUR PREGNANCY: YOUR GUIDE TO AN ACTIVE,
HEALTHY PREGNANCY... Clapp, James E. $16.95
EXTENSION: A 20-MINUTE-A-DAY, YOGA-BASED PROGRAM TO RELAX,
RELEASE ... 35-YEAR OLD ... BODY (0) Dworkis, Sam & Moline,
Peg $20.00
FAT BURNING WORKOUT (0) Vedral, Joyce L. $13.99
FITNESS FOR HEALTH AND SPORTS (172 Color illustrations; 20 charts
& graphs) (H) Avila, Patricia (May) $29.95
FIVE MINUTE STRETCH The, Robert $12.95
GENTLE EXERCISES FOR BETTER HEALTH (with 43 b/w illustrations)
Reichardt, Helmut $10.95
GHORAA AND LIMBIC EXERCISE Ali, Majid $15.99
HEALTH AND FITNESS IN PLAIN ENGLISH Bookspan, Jobe $14.00
JUMPSTART: THE 21-DAY PLAN TO LOSE WEIGHT, GET
FIT & INCREASE YOUR ENERGY & ENTHUSIASM
Austin, Denise $14.00
LARRY NORTH'S SLIMDOWN FOR LIFE: 21 DAYS TO A LEAN & HEALTHY
YOU (H) North, Larry (May) $24.00
LITTLE BLUE BOOK OF FITNESS AND HEALTH: 438 COM-
MONSENSE TIPS TO HELP YOU ACHIEVE ... HEALTH
Savage, Gary et al. $6.95
LONGEVITY HANDBOOK: FLYING CRANE KUNG FOR HEALTH Keng Yun, Sheng
(Jun) $14.95
MAKE THE CONNECTION: TEN STEPS TO A BETTER BODY & A BETTER
LIFE (H) Winfrey, Oprah & Greene, Bob $18.95
MENTAL EDGE: MAXIMIZE YOUR SPORTS POTENTIAL WITH THE MIND-BODY
CONNECTION Baum, Kenneth & Trubo, Richard (Mar) $13.95
MIRACLE EXERCISES THAT CAN SAVE YOUR LIFE! A... GUIDE TO RESTORE
YOUR VITAL ORGANS... Flatto, Edwin W. $19.95
MODERN BOOK OF STRETCHING: TONING & STRENGTH-
ENING FOR BETTER HEALTH Rush, Anne Kent $15.95
NEW FIT OR FAT (revised edition of FIT OR FAT) Bailey, Covert
$9.95
POSITIVE PREGNANCY FITNESS: GUIDE TO A MORE COM-
FORTABLE & EASIER BIRTH THROUGH EXERCISE...
Olkin, S. $12.95
POWER AGING: STAYING YOUNG AT ANY AGE-AN EMPOWERING APPROACH TO
... WELL-BEING... Olinekova, Gayle $19.95
POWER YOGA: THE TOTAL WELLNESS WORKOUT FOR
MIND & BODY (0) Birch, Beryl Bender $15.00
PRECISION HEART RATE TRAINING FOR
MAXIMIZING
FITNESS AND PERFORMANCE Burke, Edmund R. $15.95
ROSEN METHOD OF MOVEMENT Rosen, Marion & Brenner, S. $12.95
RUN AWAY FROM FAT: 90 DAY WEIGHT-LOSS PROGRAM Kuehls, Dave (Apr)
$12.00
RUNNER'S YOGA BOOK: A RUNNER'S APPROACH TO FITNESS (0) Couch,
Jean $19.95
RUNNING AND WALKING FOR WOMEN OVER
40: THE ROAD TO SANITY & VANITY Switzer, Kathrine $14.95
RUNNING FOR DUMMIES: EXPERT ADVICE FROM FLO-JO JOYNER, THE
FASTEST WOMAN IN THE WORLD! Joyner, Florence G. et al. $19.99
RUNNING PAST 50: FOR FITNESS & PERFORMANCE THROUGH THE YEARS
Benyo, Richard $16.95
SECRET OF THE RING MUSCLES: HEALING YOURSELF THROUGH SPHINCTER
EXERCISE GarbOUTg, Paula $10.95
SEVEN DIMENSIONS OF FITNESS: A GUIDE TO ANTI-AGING EXERCISE &
SUPERNUTRITION (0) Kilham, Chris $19.95
SMART EXERCISE: BURNING FAT, GETTING FIT Bailey, Covert $11.00
SMART GUIDE TO GETTING STRONG & FIT: QUICK & EASY
STRATEGIES FOR GETTING HEALTHY & IN SHAPE Bodger, Carol
$10.95
SOMATICS:
REAWAKENING THE MIND'S CONTROL OF
MOVEMENT, FLEXIBILITY & HEALTH Hanna, Thomas
$16.00
SPIRITED WALKER: A GUIDE TO USING YOUR FITNESS WALKS TO CLEAR
YOUR MIND & CONNECT WITH SOUL KOTtge, Carolyn Scott $15.00
SPORT STRETCH (with over 300 stretches to improve your
performance) (0) Alter, Michael J. $15.95
STAYING SUPPLE: THE BOUNTIFUL PLEASURES OF STRETCHING Jerome,
John $13.00
STAYING WITH IT: ON BECOMING AN ATHLETE Jerome, John $14.00
siRETCH AND STRENGTHEN Alter, Judy $16.00
STRETCHING (0)
Anderson, Bob $13.95
STRETCHING AT YOUR COMPUTER OR DESK Anderson, Bob $9.95
STRETCHING FOR FLEXIBILITY AND HEALTH (0) St. George, Francine
$14.95
STRONG WOMEN STAY YOUNG: TURN BACK THE CLOCK IN JUST 2 AT-HOME
SESSIONS PER WEEK! Nelson, Miriam & Wernick, S. $11.95
SUPPLE BODY: THE WAY TO FITNESS. STRENGTH & FLEXIBILITY (0)
Djorovic, Liliana & Black, S. $16.00
SWEET SPOT IN TIME Jerome. John $16.00
TAKE THE LEAP: LIFETIME EXERCISE ADHERENCE PROGRAM-5 MIN A DAY
KEEPS THE DOCTOR AWAY! (H) Brown, Richard L. $25.00
THRIVING: THE
COMPLETE MIND/BODY GUIDE FOR OPTIMAL HEALTH & FITNESS FOR MEN
lvker, Robert & Zorensky, E. $17.00
ULTIMATE TRAINING: GUIDE TO EATING RIGHT, EXERCISING & LIVING
LONGER Null, Gary $10.95
NN'HARTONS' STRETCH
BOOK: ACTIVE ISOLATED STRETCHING-59 STRETCHES ... 55 DIFFERENT
SPORTS Wharton, Jim & Phil $15.00
WHOLE HEALTH: THE GUIDE TO WELLNESS OF BODY & MIND Keon,
Joseph $24.00
WOMAN'S GUIDE TO PEAK PERFORMANCE (8-1/2" x 8-1/2")
Puretz, Susan et al. $21.95
WOMAN'S BOOK OF POWER: USING DANCE
TO CULTI-
VATE ENERGY & HEALTH IN MIND, BODY & SPIRIT
Andes, Karen $14.00
WOMAN'S BOOK OF STRENGTH: AN EMPOWERING GUIDE TO TOTAL MIND/BODY
FITNESS (0) Andes, Karen $14.00
WORK-OUT JOURNAL AND NUTRITION LOG (160 pages; 6" x 8";
with quotations) (S) Crossman, Tina $11.99
WORKING OUT, WORKING WITHIN: THE TAO OF INNER FITNESS THROUGH
SPORTS & EXERCISE (H) Lynch, Jerry & Huang, Al $23.95
WORKOUTS FOR DUMMIES: EXPERT ADVICE FROM TAMILEE WEBB, STAR OF
THE BUNS OF STEEL SERIES! Webb, Tamilee $19.99
YOUR PREGNANCY WORKOUT: THE ESSENTIAL GUIDE TO
STAYING TRIM, FIT & HEALTHY (161 b/w illustrations)
Scattergood, Emma $14.95
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